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	<title>Comments on: 21 Days = Completed!</title>
	<atom:link href="http://luxeskinny.com/2010/01/21-days-completed/feed/" rel="self" type="application/rss+xml" />
	<link>http://luxeskinny.com/2010/01/21-days-completed/</link>
	<description>the weight is coming off 2010!</description>
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		<title>By: Ebonie Moorehead</title>
		<link>http://luxeskinny.com/2010/01/21-days-completed/comment-page-1/#comment-62</link>
		<dc:creator>Ebonie Moorehead</dc:creator>
		<pubDate>Sun, 31 Jan 2010 17:42:57 +0000</pubDate>
		<guid isPermaLink="false">http://luxeskinny.com/?p=65#comment-62</guid>
		<description>I really liked reading your post!. Quallity content. With such a valuable blog i believe you deserve to be ranking even higher in the search engines :). Check out the link in my name. That links to a tool that really helped me rank high in google. This way even more people can enjoy your posts and nothing beats a big audiance ;)</description>
		<content:encoded><![CDATA[<p>I really liked reading your post!. Quallity content. With such a valuable blog i believe you deserve to be ranking even higher in the search engines <img src='http://luxeskinny.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . Check out the link in my name. That links to a tool that really helped me rank high in google. This way even more people can enjoy your posts and nothing beats a big audiance <img src='http://luxeskinny.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Karen</title>
		<link>http://luxeskinny.com/2010/01/21-days-completed/comment-page-1/#comment-56</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Sun, 24 Jan 2010 14:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://luxeskinny.com/?p=65#comment-56</guid>
		<description>Congrats! I wish I was that dedicated to working out!

P.S. The link to my weight loss blog has changed: formerly at &lt;a href=&quot;http://healthyandbella.com/&quot; rel=&quot;nofollow&quot;&gt;healthy and bella&lt;/a&gt;, now at &lt;a href=&quot;http://healthy.dreamoncemore.net/&quot; rel=&quot;nofollow&quot;&gt;dream healthy&lt;/a&gt;. Please update your blogroll.</description>
		<content:encoded><![CDATA[<p>Congrats! I wish I was that dedicated to working out!</p>
<p>P.S. The link to my weight loss blog has changed: formerly at <a href="http://healthyandbella.com/" rel="nofollow">healthy and bella</a>, now at <a href="http://healthy.dreamoncemore.net/" rel="nofollow">dream healthy</a>. Please update your blogroll.</p>
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	<item>
		<title>By: Erin</title>
		<link>http://luxeskinny.com/2010/01/21-days-completed/comment-page-1/#comment-54</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Tue, 19 Jan 2010 23:45:10 +0000</pubDate>
		<guid isPermaLink="false">http://luxeskinny.com/?p=65#comment-54</guid>
		<description>Congratulations!!!!!!</description>
		<content:encoded><![CDATA[<p>Congratulations!!!!!!</p>
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	<item>
		<title>By: elle</title>
		<link>http://luxeskinny.com/2010/01/21-days-completed/comment-page-1/#comment-53</link>
		<dc:creator>elle</dc:creator>
		<pubDate>Tue, 19 Jan 2010 15:29:37 +0000</pubDate>
		<guid isPermaLink="false">http://luxeskinny.com/?p=65#comment-53</guid>
		<description>aw! this is so awesome. 

so happy for you. i need the motivation to do this.</description>
		<content:encoded><![CDATA[<p>aw! this is so awesome. </p>
<p>so happy for you. i need the motivation to do this.</p>
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		<title>By: Margaret</title>
		<link>http://luxeskinny.com/2010/01/21-days-completed/comment-page-1/#comment-52</link>
		<dc:creator>Margaret</dc:creator>
		<pubDate>Tue, 19 Jan 2010 13:56:04 +0000</pubDate>
		<guid isPermaLink="false">http://luxeskinny.com/?p=65#comment-52</guid>
		<description>Omg steph, I am so excited and proud of you!!! Working out and Eating better is a lifestyle change and it seems like you are going down the right path :) I would not worry too much about weight loss, since you are building muscle as well as shedding fat. Just focus on your energy levels and if your clothes fit better or feel looser. Keep it up, I&#039;m glad that I found this blog because I am always inspired when my friends are working toward better health :)</description>
		<content:encoded><![CDATA[<p>Omg steph, I am so excited and proud of you!!! Working out and Eating better is a lifestyle change and it seems like you are going down the right path <img src='http://luxeskinny.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I would not worry too much about weight loss, since you are building muscle as well as shedding fat. Just focus on your energy levels and if your clothes fit better or feel looser. Keep it up, I&#8217;m glad that I found this blog because I am always inspired when my friends are working toward better health <img src='http://luxeskinny.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Lizzie</title>
		<link>http://luxeskinny.com/2010/01/21-days-completed/comment-page-1/#comment-51</link>
		<dc:creator>Lizzie</dc:creator>
		<pubDate>Tue, 19 Jan 2010 13:48:55 +0000</pubDate>
		<guid isPermaLink="false">http://luxeskinny.com/?p=65#comment-51</guid>
		<description>It&#039;s one of those things where nothing comes off for a week, and then you lose twice as much the next week - it might just be retention :) But congratulations on hitting the 21st mark - you seem to be doing really well, and enjoying it slightly ;)</description>
		<content:encoded><![CDATA[<p>It&#8217;s one of those things where nothing comes off for a week, and then you lose twice as much the next week &#8211; it might just be retention <img src='http://luxeskinny.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  But congratulations on hitting the 21st mark &#8211; you seem to be doing really well, and enjoying it slightly <img src='http://luxeskinny.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Ashley</title>
		<link>http://luxeskinny.com/2010/01/21-days-completed/comment-page-1/#comment-50</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Tue, 19 Jan 2010 07:30:13 +0000</pubDate>
		<guid isPermaLink="false">http://luxeskinny.com/?p=65#comment-50</guid>
		<description>Yay!  I can&#039;t believe it&#039;s been 21 days already, but I guess time passes  quickly when you&#039;re not the one working out!  You&#039;re doing awesome!</description>
		<content:encoded><![CDATA[<p>Yay!  I can&#8217;t believe it&#8217;s been 21 days already, but I guess time passes  quickly when you&#8217;re not the one working out!  You&#8217;re doing awesome!</p>
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		<title>By: rubylou!</title>
		<link>http://luxeskinny.com/2010/01/21-days-completed/comment-page-1/#comment-49</link>
		<dc:creator>rubylou!</dc:creator>
		<pubDate>Tue, 19 Jan 2010 05:07:29 +0000</pubDate>
		<guid isPermaLink="false">http://luxeskinny.com/?p=65#comment-49</guid>
		<description>Well done!! Just came across your blog today and think you are absolutely fabulous for making your goal of 21 days. You should feel so proud of yourself - what an inspiration!</description>
		<content:encoded><![CDATA[<p>Well done!! Just came across your blog today and think you are absolutely fabulous for making your goal of 21 days. You should feel so proud of yourself &#8211; what an inspiration!</p>
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		<title>By: Suburban Sweetheart</title>
		<link>http://luxeskinny.com/2010/01/21-days-completed/comment-page-1/#comment-48</link>
		<dc:creator>Suburban Sweetheart</dc:creator>
		<pubDate>Tue, 19 Jan 2010 04:30:35 +0000</pubDate>
		<guid isPermaLink="false">http://luxeskinny.com/?p=65#comment-48</guid>
		<description>Congrats! I... am still scared to go to the gym in my building &amp; can&#039;t afford to go to a different one... :/ I know, that can&#039;t be my excuse forever...</description>
		<content:encoded><![CDATA[<p>Congrats! I&#8230; am still scared to go to the gym in my building &amp; can&#8217;t afford to go to a different one&#8230; :/ I know, that can&#8217;t be my excuse forever&#8230;</p>
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		<title>By: Walking on Sunshine</title>
		<link>http://luxeskinny.com/2010/01/21-days-completed/comment-page-1/#comment-47</link>
		<dc:creator>Walking on Sunshine</dc:creator>
		<pubDate>Tue, 19 Jan 2010 03:59:37 +0000</pubDate>
		<guid isPermaLink="false">http://luxeskinny.com/?p=65#comment-47</guid>
		<description>Congrats!!! I&#039;m still in the tomato red face phase at the gym too! WOOHOO!</description>
		<content:encoded><![CDATA[<p>Congrats!!! I&#8217;m still in the tomato red face phase at the gym too! WOOHOO!</p>
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